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July 1, 2026

The voice of Accomack and Northampton counties on Virginia’s Eastern Shore

Cape Charles to host Women’s Wellness Weekend

Cape Charles to host Women’s Wellness Weekend

BY TED SHOCKLEY, Eastern Shore Post — Cape Charles will host a spring Women’s Wellness Weekend that will focus on topics like self-compassion and body positivity and feature a keynote address by Dr. Michele Davidson, a psychiatric nurse practitioner and author. The...
Firebird pitcher Nathan Barnes brings the heat

Firebird pitcher Nathan Barnes brings the heat

By Mark Moring The 100-mph fastball — it’s every pitcher’s dream … and every batter’s nightmare. A ball traveling that fast takes about 375-400 milliseconds to reach the plate. That’s about the same amount of time it takes to blink your eye. Literally, it’s...
Jackets triumphant in return to diamond

Jackets triumphant in return to diamond

After a year-long hiatus, the Northampton Yellow Jackets varsity baseball team made a triumphant return to the field on Friday, March 15, securing an 11-8 victory against Charles City. Tanner Feltes emerged as a standout player, leading the team in batting, going...
EXMORE: New Road gets $3.7M toward 47 housing units

EXMORE: New Road gets $3.7M toward 47 housing units

BY STEFANIE JACKSON, Eastern Shore Post —- The New Road Community Development Group, of Exmore, has been awarded three state grants totaling nearly $3.7 million toward the cost of its Legacy Project’s second phase, which will consist of an additional 47 affordable...